Sam was joined by IPF Hall of Fame member David Ricks as they discussed various aspects of their training experience in front of a large group. General Q&A followed.
Sam provided 1-on-1 instruction to participants with emphasis on the deadlift. Seminar length ~ 3 hours.
Sam provided 1-on-1 instruction to participants with emphasis on the squat. Seminar length ~ 2-3 hours.
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