Here is Sam's final pull securing her first National title back in 2018.
Sam is amazing. I came to her looking to be the athlete I have always wanted to be. With her encouragement and knowledge, I’m not only losing weight and inches, but gaining confidence and stamina [read more]
— Lindsey, Virginia Beach, VA
Sam is by far the greatest coach I've ever had. She's helped me surpass all my goals when it comes to lifting. Any time I have any questions she's is very responsive [read more]
— Isabella M., Colorado Springs, CO
At the age of 50, I had reached a point when I realized I needed to change my lifestyle. I was gaining weight, had little to no energy, and was frankly unhappy with the way I looked [read more]
— Leah, Virginia Beach, VA