From novices to elite and everything in-between. Sam offers programming, video analysis, and game day assistance.
See the latest pictures and videos from Sam's competitions.
Proceeds go towards Sam's travel expenses as she pursues her national and international powerlifting goals.
Here is Sam's final pull securing her first National title back in 2018.
Sam is amazing. I came to her looking to be the athlete I have always wanted to be. With her encouragement and knowledge, I’m not only losing weight and inches, but gaining confidence and stamina [read more]
— Lindsey, Virginia Beach, VA
Sam is by far the greatest coach I've ever had. She's helped me surpass all my goals when it comes to lifting. Any time I have any questions she's is very responsive [read more]
— Isabella M., Colorado Springs, CO
At the age of 50, I had reached a point when I realized I needed to change my lifestyle. I was gaining weight, had little to no energy, and was frankly unhappy with the way I looked [read more]
— Leah, Virginia Beach, VA